Mobility Workshop

To register, please fill out the form on the button below and pay the registration fee located on the green square beneath the form.

Schedule:
Gym Opens: 9am
Rules: 9:45am
Round Starts :10:00am
Round Ends: 1pm
Awards/After Party: 1:30pm

Improve mobility in your shoulders, hips, and spine, build strength through controlled movement, and protect your fingers, wrists, and elbows